Counseling in Bloom

Tag: compassion

  • PTSD and Relationships: How Trauma Affects Love, Trust & Connection

    Post-Traumatic Stress Disorder (PTSD) doesn’t just affect the person who experienced the trauma—it can also impact their relationships with loved ones. Whether you’re struggling with PTSD yourself or supporting a partner who has it, the effects of trauma can create challenges in communication, trust, emotional connection, and intimacy. At Counseling In Bloom, we understand how…

  • The Power of Self-Compassion: How to Be Kinder to Yourself

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    Self-Compassion Many of us are our own worst critics. We replay our mistakes, dwell on what we “should” have done differently, and speak to ourselves in ways we would never speak to a friend. But what if we shifted that inner dialogue? What if, instead of harsh self-judgment, we practiced self-compassion? At Counseling In Bloom,…