Tag: Trauma
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Post-Traumatic Stress Disorder (PTSD) doesn’t just affect the person who experienced the trauma—it can also impact their relationships with loved ones. Whether you’re struggling with PTSD yourself or supporting a partner who has it, the effects of trauma can create challenges in communication, trust, emotional connection, and intimacy. At Counseling In Bloom, we understand how…
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Post-Traumatic Stress Disorder (PTSD) is more than just bad memories—it’s a serious condition that can impact how you think, feel, and function in daily life. Whether caused by a single traumatic event or prolonged exposure to distress, PTSD can leave you feeling trapped in the past, struggling with fear, anxiety, or emotional numbness. At Counseling…
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Self-Compassion Many of us are our own worst critics. We replay our mistakes, dwell on what we “should” have done differently, and speak to ourselves in ways we would never speak to a friend. But what if we shifted that inner dialogue? What if, instead of harsh self-judgment, we practiced self-compassion? At Counseling In Bloom,…
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Understanding Trauma and Its Impact One of the most effective therapies for trauma recovery is Eye Movement Desensitization and Reprocessing (EMDR). Trauma isn’t just something that happens in the past—it lives in the present, shaping the way we think, feel, and interact with the world. Whether it stems from a single distressing event or a…